Smoked Sausage & Cabbage {keto/low carb}
Servings: 8
Calories: 219 kcal
Author: Kasey
  • 14 oz All Natural Smoked Sausage, Beef I used Nitrate Free
  • 3 tbsp butter
  • 1/2 cup diced onion
  • 1 head fresh cabbage, shredded
  • 2/3 cup water
  • 1/3 cup sugar-free BBQ sauce
  • salt & pepper to taste
  1. In a skillet, melt 2 tablespoons of butter.

  2. Cut smoked sausage into slices then saute in butter for approx 7 minutes on medium heat stirring occasionally to prevent sticking.

  3. Remove sausage from skillet and set aside.

  4. Add chopped cabbage, onion,  and 1 tablespoon butter to skillet. Stir until butter is melted. Cover with a lid and allow to simmer on medium/low for approx 10 minutes.

  5. Remove lid and stir adding 1/3 cup of water. Cover and cook on low/medium heat for 10 minutes.

  6. Remove lid then and stir the cabbage from the bottom then add the remaining 1/3 cup water and cook for an additional 5 minutes if needed. (Depending on the size of your head of lettuce and how finely you chopped you may need to cook more or less) 

  7. Add the sausage back to the skillet along with 1/3 cup sugar-free BBQ sauce and cook on low/medium heat uncovered for 5 minutes.

  8. Enjoy!

Nutrition Facts
Smoked Sausage & Cabbage {keto/low carb}
Amount Per Serving
Calories 219 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Sodium 480mg 20%
Potassium 301mg 9%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 4g
Protein 7g 14%
Vitamin A 4.9%
Vitamin C 51.3%
Calcium 5.2%
Iron 5.7%
* Percent Daily Values are based on a 2000 calorie diet.